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Looking at the ''I'' With a Deeper Eye
Looking at the "I" with a deeper eye, that is our new modules that are to resolve challenges that we face with others. We've been through the Enter the Garden program and walked you through looking at yourself in the mirror. Now's a chance to actually resolve any resentments you have deep within that you haven't been able to resolve as yet.
Episodes
19 episodes
Introduction
Module 1 - Untangling Perspectives & Reframing PerceptionsPurpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long f...
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Season 1
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Episode 1
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2:30
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Module 1 Branch 1 - The Clay Half-baked or Overcooked
Module 1 - Untangling Perspectives & Reframing PerceptionsPurpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long ...
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Season 1
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Episode 1
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13:05
Module 1 Branch 2 - Dancing with Discomfort
Branch 2 - Dancing with DiscomfortGoal: We understand it is not about who was right; it is about my boundaries being protected.Epiphany: Each person has their own understanding of what boundaries are, and it does not make me wro...
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Season 1
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Episode 2
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6:09
Module 1 Branch 3 - Secrets and Sacrifices
Goal: To measure if our words and actions always accurately represent our heart and mind.Epiphany: It is so easy to be misunderstood. I didn’t know I was until I saw it in the response received.Affirmation: I will make an effort...
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Season 1
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Episode 3
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7:08
Module 2 Branch 1 - The Rose and The Thorn
Module 2 - The Desire to be DeservingPurpose: We are contemplating what it means to be loving and to be loved. We are defining when we believe this means and if our definition matches the life we have lived, and if it doesn’t seeking to...
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Season 1
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Episode 4
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12:05
Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy
Branch 2 - The Juxtaposition of Joy vs Jealousy Goal: We understand that we set ourselves up to creating truth to our projections.Epiphany: The only person I can control is myself.Affirmation: I will give space to t...
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Season 1
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Episode 5
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7:56
Module 2 Branch 3 - The Ability to Forgive Everything Knowing It Takes Two to Tango
Branch 3 - The Ability to Forgive Everything Knowing It Takes Two to TangoGoal: I know that I am not a perfect human being as no one is.Epiphany: I forgive myself for my shortcomings.Affirmation: Every day in every way, ...
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Season 1
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Episode 6
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7:42
Module 3 Branch 1 - The Flexibility of my Impressions
Module 3 - The Constant Evolution of our PersonPurpose: We know that nothing remains stagnant nor constant. It is a journey and not a destination. Our impressions are in perpetual transition. If we accept this as a reality, we gain the ...
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Season 1
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Episode 7
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8:26
Module 3 Branch 2 - Is a Mistake a Misery or a Miracle?
Branch 2 - Is a Mistake a Misery or a Miracle?Goal: There can be good in what we immediately deem as bad, just as there can be trouble in what we see as beautiful.Epiphany: I take distance to re-evaluate what was, what is and jo...
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Season 1
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Episode 8
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7:35
Module 3 Branch 3 - Retrospect is Respect for What Was
Branch 3 - Retrospect is Respect for What WasGoal: By Reflecting on the beauty that was, I may make peace with what is today.Epiphany: I no longer hold on to resentment that was only causing me anguish. Affirmation:...
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Season 1
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Episode 9
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8:55
Module 4 Branch 1 - Looking for patterns that I didn’t realise were guiding my journey
Module 4 - The Context of My ChildhoodPurpose: We are looking at the stories that we grew up with and zoomed in to look at whether it has influenced our behaviours and stories in our adult life. Am I repeating any of the patterns that a...
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Season 1
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Episode 10
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6:50
Module 4 Branch 2 - Calling a Spade, a Spade
Branch 2 - Calling a Spade, a SpadeGoal: I identify and release my old patterns to welcome a breath of fresh air. Epiphany: Nothing has to be the way I thought it was.Affirmation: I will behave like the superhero I ...
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Season 1
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Episode 11
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10:54
Module 4 Branch 3 - Perfecting my Prism
Branch 3 - Perfecting my PrismGoal: I am confirming that the most significant gift I have been afforded is freedom of choice. Epiphany: I determine that my ego is healthy and free of any desire for revenge. Aff...
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Season 1
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Episode 12
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5:40
Module 5 Branch 1 - The Magic of Motherhood
Module 5 - Regal Responsibilities, Majestic Mindsets & Embracing EmpathyPurpose: We are creating our map towards living with our highest and best philosophies to enable us to compliment them with practice, as an act of elegance, not...
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Season 1
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Episode 13
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8:52
Module 5 Branch 2 - Releasing the Riot of Resentment
Branch 2 - Releasing the Riot of ResentmentGoal: Centering my truth that is uniquely mine.Epiphany: No one makes me feel anything without my permission. Affirmation: I will witness my thoughts carefully to untangle ...
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Season 1
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Episode 14
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9:44
Module 5 Branch 3 Roles & Responsibilities
Branch 3 Roles & ResponsibilitiesGoal: Seeing life from behind my children’s eyes, I know I can create harmony, structure and balance for them, irrespective of circumstances that surround me.Epiphany: My children do not have...
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Season 1
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Episode 15
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7:51
Module 6 Branch 1 - Nullifying the Negative Narrative
Module 6 - Meditation & MediationPurpose: Our children do not belong to us; they are our keepsake. We have no right to impose anything on them but rather be an exemplary gatekeeper, holding their space with only their best interest ...
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Season 1
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Episode 16
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5:52
Module 6 Branch 2 - Disclosure with Disclaimer
Branch 2 - Disclosure with DisclaimerGoal: The journey towards resolution is with the realisation that we are all responsible. Epiphany: Vulnerability is an absolute strength. Affirmation: What I imagined was w...
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Season 1
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Episode 15
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7:24
Module 6 Branch 3 - The Roller Coaster Towards Repair and Restoration
Branch 3 - The Roller Coaster Towards Repair and RestorationGoal: We learn to dance again from a very different platform, knowing that with time and practice, it can be any dance we wish. Distant shadows turn into a sunny flow, and we l...
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Season 1
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Episode 18
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8:13
